About Me

Hi, I’m Sabrina.

I’m a Licensed Clinical Social Worker in Colorado and a Licensed Independent Clinical Social Worker in Massachusetts, and I’m a trauma-informed EMDR therapist.

I believe therapy is most meaningful when you feel safe enough to be honest, understood without judgment, and supported in exploring what’s beneath the surface.

My Approach

My approach is grounded, collaborative, and compassionate. I don’t believe there is one right way to heal, and I’ll meet you where you are rather than expecting you to fit into a particular mold.

I integrate EMDR, DBT-informed, and parts-based approaches into our work, along with mindfulness and somatic practices when they feel supportive. We’ll work together to better understand your patterns, build practical tools for navigating difficult emotions, and develop a deeper sense of self-trust.

My goal isn’t to change who you are. It’s to help you better understand yourself, reconnect with what matters to you, and create meaningful change at a pace that feels manageable.

My Background

I earned my Master of Social Work from Boston University and have experience supporting adults navigating trauma, anxiety, depression, grief, life transitions, and other challenges that can make it difficult to feel grounded and connected.

My clinical training includes EMDR and DBT, with additional training and experience in parts-based and somatic approaches, as well as psychedelic integration.

I bring curiosity, compassion, and a trauma-informed perspective to my work, while recognizing that you are the expert on your own experience.

A Little About Me

Outside of therapy, you’ll often find me hiking, paddleboarding, or spending time outdoors with my dog, Bernie. Being in nature is one of the ways I slow down, reconnect, and stay grounded.